Complete List of Planet Fitness Equipment and Machines

Planet Fitness is known for its budget-friendly gym model. When I first walked into a Planet Fitness in Denver, I was amazed by all the options available. From cardio machines like the stationary bikes to weightlifting equipment such as the Smith machine, there’s something for everyone. Whether you’re working on weight loss or building strength, these gym machines have got you covered. Let me share how each piece of Planet Fitness equipment can help you reach your fitness goals faster and more effectively. 

In this article, I’ll provide a detailed Planet Fitness equipment list along with insights on how to use each machine effectively.

What Machines Does Planet Fitness Have?

Planet Fitness has a wide range of cardio, strength, and functional machines designed to offer a full-body workout. These include treadmills, ellipticals, resistance machines, and free weights.

When I first joined Planet Fitness, I was surprised by the number of options available. Whether you want to focus on weight loss, muscle building, or endurance, you’ll find the right machine for your goals.

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List of Planet Fitness Equipment

Planet Fitness offers a diverse range of equipment to cater to various fitness goals. Here is a list of typical equipment you can find at Planet Fitness:

Cardio Equipment:

1. Treadmills
2. Ellipticals
3. Rowing Machines
4. Upright Bikes
5. Stepmills
6. Recumbent Steppers
7. Recumbent Bikes
8. Arcs
9. Upper Body Ergometers

Strength Equipment:

1. Cable Towers
2. Fitbenches
3. Mobility & Stretching Rooms
4. Free Weights (Dumbbells & Barbells)
5. Abs and Stretching Areas
6. Dual Adjustable Pulley
7. Smith Machines
8. 30-Minute Circuit

Functional Equipment:

1. Functional Stations (e.g., Battle Ropes, Cable Towers, Kettlebells, Strength Bands, Medicine Balls)
2. TRX Stations (including TRX, Medicine Balls, Kettlebells, Bosu Balls, Strength Bands)
3. Personal Workout Spaces

This diverse range of equipment is designed to cater to various fitness goals, from cardio and strength training to functional and mobility exercises.

Planet Fitness Cardio Machines

Cardio machines at Planet Fitness help improve endurance, burn calories, and boost heart health. Here are the main options:

• Treadmills – Ideal for walking, jogging, or running.
• Ellipticals – A low-impact cardio option for total-body movement.
• Stationary Bikes – Includes both upright and recumbent bikes for leg endurance.
• Rowing Machines – A full-body workout machine for strength and cardio.
• Stair Climbers – Helps strengthen leg muscles while improving stamina.

When I started using Planet Fitness cardio machines, I found the elliptical to be the easiest on my joints. It’s great for beginners looking for a low-impact but effective workout.

Find out which machines can help you reach your fitness goals faster on Amazon!

Planet Fitness Strength Training Machines

Strength training is an essential part of any fitness routine, and Planet Fitness offers a variety of machines to target different muscle groups.

Upper Body Machines

1. Shoulder Press Machine – Targets the shoulders and upper arms.
2. Lateral Raise Machine – Strengthens the deltoid muscles.
3. Triceps Extension Machine – Isolates and strengthens the triceps.
4. Bicep Curl Machine – Focuses on bicep growth.

Lower Body Machines

1. Leg Press Machine – Strengthens the legs and glutes.
2. Leg Curl & Extension Machines – Work on hamstrings and quads.
3. Calf Raise Machine – Builds strong calves.
4. Glute Kickback Machine – Helps in glute development.

Core & Back Machines

1. Abdominal Crunch Machine – Targets core muscles.
2. Lower Back Extension Machine – Strengthens the lower back.

I personally love using the leg press machine because it helps build lower body strength without putting too much stress on my knees.

Planet Fitness Functional Training Equipment

Besides standard machines, Planet Fitness also provides functional training tools for flexibility, stability, and full-body workouts.

• Cable Tower Machine – Allows for versatile exercises targeting multiple muscles.
• Smith Machine – Assists with controlled weightlifting movements.
• Resistance Bands – Useful for mobility and strength training.
• Medicine Balls & Kettlebells – Great for explosive movements and strength.

Many people ask, “Does Planet Fitness gym equipment include free weights?” The answer is yes, but limited. The gym does not have barbells or heavy dumbbells over 75 lbs.

My Experience:

I’ve spent a lot of time using these machines and tools at Planet Fitness. The cable tower machine is great for targeting different muscles, and the Smith machine gives me confidence with controlled lifts. I’ve also found resistance bands super helpful for stretching and mobility work, while the medicine balls and kettlebells really challenge me during explosive movements.

Problem:

One challenge I faced with the cable tower machine was the limited space. It can get crowded if multiple people are using it, which slows down my workout. As for the kettlebells, sometimes I wish they were more varied in weight to accommodate my growing strength needs.

Solution:

Success with High Performance TKD: My JourneyTo improve the experience, Planet Fitness could add more space or additional cable tower machines. Having a wider range of kettlebell weights would also be great for users like me who need more options as they progress.

Planet Fitness Machines with Pictures & How to Use Them

For beginners, knowing how to use Planet Fitness machines with pictures can be very helpful. Most machines have clear instructions and diagrams showing proper usage.

If you are unsure about a machine, ask a staff member or use the Planet Fitness equipment guide available at most locations.

Best Machines at Planet Fitness for Weight Loss

If your goal is weight loss, the best machines at Planet Fitness include:

1. Treadmills – Burn calories through walking or running.
2. Ellipticals – Full-body cardio with less impact.
3. Rowing Machines – Burn fat while building muscle.
4. Stair Climbers – High-calorie burning machine for leg endurance.

For me, the rowing machine is the most multipurpose machine because it works both the upper and lower body while providing a cardio workout.

Check out the complete list of Planet Fitness equipment on Amazon!. 

My Experience:

I’ve used all of these machines at Planet Fitness. Each one offers something special for weight loss. The treadmills are great for cardio, but I wish there were more speed options. The ellipticals are fantastic for a full-body workout with less stress on my knees. The rowing machines are my top pick for burning fat and building muscle. The stair climbers are tough on my knees, though, after long sessions.

Problem:

The treadmills, though effective for cardio, sometimes feel limiting when trying to mix things up. Meanwhile, the stair climbers are a bit too harsh on my knees after extended use, and I feel the need for more options at times.

Solution:

Planet Fitness could offer a few more speed variations on the treadmills and provide better adjustments for the stair climbers to make them more adaptable. Otherwise, the other equipment—especially the ellipticals and rowing machines—are fantastic for a full workout experience.

Benefits of Planet Fitness Equipment

Using Planet Fitness equipment has made a big difference in my fitness journey. Whether you want to lose weight, build muscle, or just get healthier, the wide range of equipment makes it easy. I love how accessible everything is. From cardio machines to weightlifting tools, there’s something for everyone.

Planet Fitness equipment is great because it fits different fitness levels. There are many options, like treadmills, rowing machines, and strength equipment like the Smith machine. These machines help mix up your routine and keep things interesting.

One thing I like about Planet Fitness equipment is how easy it is to use. If you’re a beginner, you can start with basic machines and work your way up. I remember feeling unsure about using weights at first, but with machines like the Smith machine, I felt more confident.

The variety of machines, like the leg press or glute kickback, lets you target specific muscles. You can work on weak areas and build strength. The best part is you don’t need to go to multiple gyms. All you need is one place to meet your goals.

Find the right machines for your fitness journey today on Amazon!!

Risk of Using Planet Fitness Equipment

While Planet Fitness equipment is designed to help people reach their fitness goals, there are some risks if not used correctly. I’ve personally experienced a few challenges, like dealing with equipment that wasn’t set up properly or using machines without enough guidance at first. It can lead to muscle strain or even injury if you’re not careful.

One of the main risks I’ve encountered is using weightlifting machines like the Smith machine without proper form. I didn’t have a trainer to guide me, so I struggled to get my posture right at first. It’s easy to push yourself too hard on the Planet Fitness workout machines if you’re not paying attention to your body’s signals.

Another potential risk is overusing Planet Fitness cardio machines. It’s tempting to do long sessions of treadmill or bike work, but without balancing cardio with strength training, it can lead to muscle imbalances. In my experience, it’s important to switch up routines and use equipment that works on both strength and endurance.

To minimize risks, always ask for a demo from a staff member if you’re unfamiliar with a machine. Plus, balancing your workout between Planet Fitness cardio machines and strength exercises is key. And don’t forget to warm up and cool down to keep injuries at bay!

Does Planet Fitness Have Free Weights?

Unlike traditional gyms, Planet Fitness gym equipment mainly consists of machines. They do have dumbbells, but they are limited to 75 lbs. This is because Planet Fitness promotes a judgment-free environment, focusing on beginner-friendly workouts.

Planet Fitness Equipment List PDF

Many gym-goers search for a Planet Fitness equipment list PDF to have a quick reference for their workouts. While Planet Fitness doesn’t officially provide one, you can create your own by noting down the machines in your gym and organizing them by muscle groups.

Planet Fitness Gym Membership & Personal Training

If you’re new to the gym, Planet Fitness offers free fitness training, which is included in your membership. Personal trainers can help you create a workout plan and explain how to use the machines.

Final Thoughts

Planet Fitness offers a variety of machines for cardio, strength training, and functional fitness. The Planet Fitness equipment list includes machines for all fitness levels, making it an excellent choice for beginners and experienced gym-goers. Whether your goal is weight loss, strength building, or general fitness, the equipment at Planet Fitness will help you stay on track.

Explore a full list of machines to improve your workout experience today on Amazon!

FAQs

What is Planet Fitness known for?

Planet Fitness is known for offering a wide variety of gym equipment, including cardio machines, strength equipment, and functional stations, all designed for different fitness levels. Learn more about their equipment options!

Does Planet Fitness have cardio machines?

Yes, Planet Fitness provides a range of cardio machines such as treadmills, ellipticals, rowing machines, and bikes. These options are great for any fitness goal, from weight loss to endurance training.

How do I use the machines at Planet Fitness?

Each machine has instructions and pictures for guidance. You can also ask a staff member or use the free fitness training offered with your membership.

What leg machines does Planet Fitness have?

Planet Fitness has leg press, leg curl, calf raise, and glute kickback machines. These help strengthen and tone your lower body.

Is Planet Fitness good for strength training?

Yes, but it’s focused on machines rather than heavy free weights. It’s great for beginners and those looking for controlled strength workouts.

What type of strength equipment does Planet Fitness have?

Planet Fitness offers various strength equipment, including free weights, cable towers, Smith machines, and functional stations like kettlebells and battle ropes. Perfect for building muscle and improving strength.

How does Planet Fitness support beginners?

Planet Fitness supports beginners with user-friendly machines like the 30-Minute Circuit, which helps guide newcomers through a full-body workout in a short time, ensuring a balanced approach.

Can I train with functional equipment at Planet Fitness?

Absolutely! Planet Fitness provides functional equipment like TRX stations, battle ropes, and medicine balls, designed to improve strength, mobility, and overall fitness.

What are the benefits of the Smith Machine at Planet Fitness?

The Smith Machine at Planet Fitness allows for controlled weightlifting, which is great for beginners or anyone looking to safely increase strength in exercises like squats or bench presses.