
I recently tried the Nike Taekwondo Shoes in Los Angeles, and I was impressed by their performance. These shoes are lightweight and provide great traction, which makes them perfect for Taekwondo. The rubber sole gives a solid grip, even during fast movements. The breathable material helps keep my feet cool during long training sessions. If you’re looking for shoes that offer both comfort and support, these are a solid choice.
Are Nike Taekwondo Shoes Good?
The Nike Taekwondo Shoes are designed for martial artists who want comfort, speed, and reliable performance. Built with lightweight materials, breathable mesh, and a durable rubber sole, they are a favorite among many Taekwondo athletes, martial arts practitioners, and combat sports trainers.
What I Like about Nike
Comfortable Fit
The snug fit feels natural, almost like a second skin. I never worry about slipping or tightness during sparring or drills. For martial artists, this level of comfort makes a huge difference.
Rating: 9/10
Lightweight Design
One of the best features is how light they feel. The reduced weight helps with fast kicks, pivoting, and quick footwork—a must in Taekwondo, where speed and agility matter.
Rating: 10/10
Great Traction
The rubber outsole provides excellent grip on both dojang mats and wooden floors. Whether I’m training at my local Taekwondo school, certified by World Taekwondo (WT), or competing at a Kukkiwon event, I feel secure with every movement.
Rating: 9/10
Breathable Material
The mesh panels keep my feet cool during long training sessions. Compared to older martial arts shoes like Adidas Adi-Kick 2 or Mooto Taekwondo Shoes, the airflow is much better.
Rating: 9/10
Durability
I’ve worn them for countless practices and competitions, and they still hold up. The materials show minimal wear, proving that Nike performance footwear can handle the demands of martial arts.
Rating: 9.5/10
Check out the Nike Taekwondo Shoes on Amazon!.

What Could Be Better
Size Options: They run a bit small, so wider-foot athletes may need half a size up. More size variety would make them more accessible.
Color Variety: While the standard white-and-black design looks sleek, more colorways would appeal to athletes who like to personalize their martial arts gear.
Price: They are more expensive than brands like Century Martial Arts or Pine Tree Taekwondo shoes, but the quality and performance make them worth it.
Check out the Nike Taekwondo Shoes on Amazon!.
My Personal Experience

I’ve been using the Nike Taekwondo Shoes for over a year. The lightweight build and solid grip have noticeably improved my sparring and kicking techniques. They perform well during World Taekwondo-style sparring, drills, and even cross-training with other martial arts like karate and kickboxing.
Design
The design is sleek and functional, not bulky like general training sneakers. The sock-like ankle collar gives added support without restricting movement. Compared to Adidas Taekwondo Shoes or generic martial arts footwear, Nike feels more tailored for martial artists.
Rating: 9/10
Performance
This is where the shoes shine. The traction keeps me stable during spinning kicks, high roundhouses, and fast pivots. The lightweight build allows explosive speed, while the breathability keeps my feet dry even in long training camps or tournaments.
Rating: 10/10
Build Quality
The rubber sole, breathable mesh, and reinforced upper make these shoes long-lasting. After months of training, they still feel fresh and supportive. Nike clearly designed them with the rigors of Taekwondo competitions and martial arts schools in mind.
Rating: 9/10
Nike Taekwondo Shoes Tested Review
I’ve been using the Nike Taekwondo Shoes for over a year now, and I have had a mostly positive experience. They’ve supported me through countless training sessions and competitions. There are a few minor challenges, but they’re easily manageable. Let me walk you through what I like and where improvements could be made.
Check out the Nike Taekwondo Shoes on Amazon!.
After trying both pairs, I’ve evaluated key factors like grip, comfort, durability, and price to see how they stack up against each other.
Feature | Nike Taekwondo Shoes | Competitor Taekwondo Shoes |
---|---|---|
Material | Synthetic leather and mesh | Synthetic leather |
Fit | True to size, snug fit | Slightly larger, looser fit |
Comfort | Lightweight, cushioned sole | Moderate comfort |
Grip | Excellent grip on mats | Good grip, but less firm |
Breathability | Great ventilation, breathable mesh | Decent breathability, but less airflow |
Durability | Highly durable, long-lasting | Moderate durability |
Price | Premium price | More affordable |
Design | Sleek, modern design | Basic, functional design |
Brand Reputation | Well-established in sports | Reliable but less popular |
Overall Ratings:
- Nike Taekwondo Shoes: 9/10
- Competitor Taekwondo Shoes: 7/10

What I Like About These Shoes
- Comfort and Fit: The shoes provide a snug, supportive fit, and the sock-like design gives me added comfort and flexibility.
- Lightweight: They’re so light, it feels like I’m almost barefoot, allowing me to move quickly and change direction with ease.
- Traction: The rubber sole gives excellent grip, which is crucial when performing rapid movements or during sparring sessions.
- Breathability: With mesh sections near the toe and sides, my feet stay cool even during the most intense training sessions.
- Durability: Despite heavy use, these shoes hold up well and still look almost new.
Check out the Nike Taekwondo Shoes on Amazon!.
What I Struggle With and How It Could Be Better
Problem: The shoes are a bit tight around the width, especially for those with wider feet. I initially struggled with some discomfort in the toe area during long sessions.
Solution: I recommend going half a size up if you have wider feet. This small adjustment made the shoes much more comfortable for me. Nike could offer a wider range of sizes to accommodate more foot shapes.
Alternative Options: Nike
As someone who’s been training in martial arts for over 20 years, I’ve tried just about every major brand of taekwondo shoes out there. Nike Taekwondo shoes have a unique style and fit that many athletes love, but they’re not the only great choice. Here, I’ll share some alternatives I’ve personally tested and how they stack up.
Adidas Taekwondo Shoes
Adidas has been a longtime favorite in the martial arts world. I’ve worn Adidas taekwondo shoes for years during intense training and competitions. Their design is sleek, and they feel almost like a second skin—perfect for fast footwork and pivoting.
Feature | Nike Taekwondo Shoes | Adidas Taekwondo Shoes |
---|---|---|
Comfort Level | 8/10 | 9/10 |
Sole Grip | Moderate | Strong |
Flexibility | High | Very High |
Durability | 8/10 | 9/10 |
Design Aesthetic | Modern & Sporty | Classic & Clean |
Price Range | Higher | Moderate |
Summary: Nike brings a sporty edge, but Adidas offers more comfort and durability for long training hours.
Check out the Nike Taekwondo Shoes on Amazon!.

Mooto Taekwondo Shoes
I discovered Mooto shoes during a trip to South Korea. They’re super popular among local dojangs and national teams. They’re light, breathable, and built for speed—ideal for sparring or fast foot drills.
Feature | Nike Taekwondo Shoes | Mooto Taekwondo Shoes |
---|---|---|
Comfort Level | 8/10 | 8.5/10 |
Sole Grip | Moderate | High |
Flexibility | High | High |
Durability | 8/10 | 7.5/10 |
Design Aesthetic | Sporty | Minimalist & Sleek |
Price Range | Higher | Moderate |
Summary: Mooto offers speed and simplicity, while Nike has a bolder design and a slightly sturdier build.
KP&P Taekwondo Shoes
KP&P might not be as mainstream, but I used them during electronic scoring events. Their shoes are made with that in mind, and they work seamlessly with scoring socks and sensors. They’re more functional than flashy, but they get the job done.
Feature | Nike Taekwondo Shoes | KP&P Taekwondo Shoes |
---|---|---|
Comfort Level | 8/10 | 7.5/10 |
Sole Grip | Moderate | Moderate |
Flexibility | High | Moderate |
Durability | 8/10 | 7/10 |
Design Aesthetic | Bold & Athletic | Plain & Practical |
Price Range | Higher | Affordable |
Summary: Nike wins in style and all-around performance, but KP&P is a solid pick for tournaments with electronic gear.
Final Verdict: Are Nike Taekwondo Shoes Worth It?
Yes — the Nike Taekwondo Shoes are an excellent choice for serious martial artists. They deliver comfort, speed, traction, and durability, which are essential in Taekwondo, ITF sparring, and general martial arts training.
While they are a bit pricier than alternatives like Adidas Adi-Kick, Mooto, or Century Martial Arts shoes, the performance and quality justify the cost. If you’re looking for a premium martial arts shoe that can handle training and competition, Nike delivers.
Check out the Nike Taekwondo Shoes on Amazon!.

FAQs
Do Nike Taekwondo Shoes fit true to size?
Yes, these shoes offer a snug fit, providing secure support. However, if you have wider feet, you may want to try going up half a size for extra comfort. Check out our size recommendations for the best fit!
What are Nike Taekwondo Shoes designed for?
Nike Taekwondo Shoes are specifically crafted for Taekwondo practitioners, offering lightweight construction, flexibility, and excellent grip to support high kicks, fast footwork, and sparring. They are also suitable for other martial arts or activities requiring agility, though they may lack cushioning for high-impact sports like running.
Are Nike Taekwondo Shoes durable enough for heavy use?
Absolutely! The Nike Taekwondo Shoes are made with high-quality materials. Even after many training sessions, they remain in great shape, offering long-lasting durability.
Can Nike Taekwondo Shoes be used for other martial arts?
Yes, these shoes are versatile. While they’re designed for Taekwondo, their lightweight design, breathability, and traction make them ideal for other martial arts as well. Learn more about their versatility here!
How do Nike Taekwondo Shoes fit and feel during training?
These shoes provide a snug, sock-like fit that supports the foot without being too tight, reducing fatigue during long sessions. Their lightweight design enhances agility, and the breathable mesh material keeps feet cool and dry. However, they may run slightly small, so those with wider feet might need to size up.
Are Nike Taekwondo Shoes durable for regular use?
Yes, the shoes are built with high-quality materials, including a durable rubber sole and sturdy mesh, designed to withstand rigorous training. Users report that they hold up well after extensive use, with minimal wear on the sole or upper material.
What are the main drawbacks of Nike Taekwondo Shoes?
Some users note that the sole could be more flexible for enhanced agility during complex movements. Additionally, the shoes offer limited color options, and the cushioning may not suffice for extended sessions, potentially requiring more padding for prolonged comfort.
Where can I find Nike Taekwondo Shoes, and are they widely available?
Nike Taekwondo Shoes, such as the In-nae model, can be challenging to find due to limited availability. Check retailers like Amazon or Nike’s official site for stock, or explore martial arts specialty stores like Total Taekwondo. Availability may vary, and some users report difficulty sourcing specific sizes, like US 11.5.
Are Nike Taekwondo Shoes comfortable for long training sessions?
Yes, the Nike Taekwondo Shoes are designed for comfort. The breathable mesh and snug fit keep your feet cool and comfortable, even during extended training. Learn more about their features here!
How do the Nike Taekwondo Shoes perform during fast movements?
The shoes excel in quick footwork and direction changes. Their lightweight design and excellent traction make them perfect for both sparring and drills, allowing for maximum agility.
Check out the Nike Taekwondo Shoes on Amazon!.


Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in the World and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Kukkiwon Certified Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” to share his knowledge, Free Resources, Values, and Real experiences. His articles focus on Taekwondo training techniques, competition strategies, Sport Products Reviews, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. He has already launched many sports, Taekwondo, and health-related Free online tools. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.
These taekwondo shoes are fantastic! The grip on the mat is excellent, giving me the confidence to execute techniques with precision. They’re also surprisingly lightweight and comfortable, allowing for quick movements and pivots. Definitely a great purchase for my training.
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The quality of these taekwondo shoes is top-notch. They feel durable and well-made, like they’ll hold up to regular training. The fit is perfect – snug but not tight – which is crucial for agility. A solid investment for any taekwondo practitioner.