Is Taekwondo hard? That’s the question I asked myself before stepping into my first class,…

When you take taekwondo lessons, you will learn how to stand on one leg and…

We’ll take a look at some of the most powerful benefits of Taekwondo, as well…

Taekwondo uses the entire body to fight an opponent, there is no striking with the…

Most people are so busy living their lives, they don’t have time to think about…

A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner…

So, can you really learn Taekwondo at 50 years old? I asked myself that exact…

Taekwondo is the only self-defense sport proven to reduce your risk of death from all…

I used to wonder if doing a martial art for height was just a myth,…

Small women can get away with a lot when it comes to physical fitness. Martial…

Most of us know of some form of martial arts, whether we practice it or…

“Taekwondo” is a Korean martial art that has been taught around the world for over…

Many martial arts styles have been practiced in Asia for hundreds of years, but taekwondo…

Taekwondo isn’t a typical martial art, and that’s a good thing. Martial arts is one…

Kids are curious creatures. What happens if I try to explain the rules of an…